tIME FOR A WELLNESS RESET

Start Feeling Calmer, Clearer & More Grounded in Just 7 Days

“Small daily actions. Big emotional shifts. No commitment — just a chance to reset.”

The Big Joy Project demonstrated, with over 17,600 people in a test, that mental health benefits can be achieved with only small tiny daily habits, only in just one week. Benefits that show strong results.

🌱 What You’ll Get

✅ A downloadable 7-day workbook with calming, reflective daily activities
✅ Gentle email reminders and encouragement
✅ The chance to get your own strong results in just one one week with this.
✅ Free access — no payment, no commitment
✅ A taste of what’s inside our wellness club

🧘 What Happens After You Join

  • You’ll get instant access to your 7-day guide (PDF or flipbook)
  • You’ll get access to a support group where you can ask questions
  • You’ll receive a WELCOME email with your introduction
  • You’ll receive daily wellbeing emails to guide you through each step if you are not following in the book
  • You can do it at your own pace — no pressure

🎁 Bonus: Finish the 7 days and you’ll be invited to complete a 2-minute feedback survey to claim a £10 self-improvement voucher.

👉 [Sign Up Now – Start Your Reset Today]
(It’s completely free. Built for those who want a gentle introduction to wellness techniques. Just for you.)

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